Frozen Banana Snacks

A warm afternoon spent in the kitchen, melting dark chocolate and spreading creamy peanut butter, leads to the delightful creation of Frozen Banana Snacks. This simple yet indulgent recipe takes just about 20 minutes to prepare and combines the rich flavors of chocolate and peanut butter with the refreshing taste of bananas—making it a perfect treat for hot days or any time you’re craving something sweet.

This recipe is perfect for families, kids, or anyone looking for a quick and healthy snack option. Great for after-school treats or movie nights, these banana snacks can be prepared in advance and stored for later, ensuring you always have something fun and delicious on hand.

Why You’ll Love This Recipe

• The combination of creamy peanut butter and crunchy coconut creates a satisfying texture.
• Each bite delivers a burst of chocolatey sweetness balanced by fresh banana.
• These snacks are easily portioned for sharing or meal prep.
• They’re quick to make and even quicker to freeze, perfect for last-minute cravings.

What You’ll Need

Here’s what you’ll need to gather for these delightful snacks:

For the Base

• 3 bananas, peeled and cut
• 4 tbsp crunchy peanut butter

For the Coating

• 3 dark chocolate squares (1 oz), broken
• ¾ tsp coconut oil

For the Garnish

• 2 tbsp shredded coconut

Tip: Use a microwave-safe bowl for melting chocolate.

Substitutions & Swaps

• Almond butter for peanut butter
• Milk chocolate for dark chocolate
• Olive oil for coconut oil
• Unsweetened coconut for shredded coconut

How to Make It

Follow these simple steps to prepare your delicious Frozen Banana Snacks.

Prepare the Tray

Prepare a little tray or a plate and cover with baking paper.

Slice the Bananas

Peel each banana, cut it in half, and then cut each half lengthwise, creating 4 pieces out of each banana.

Melt the Chocolate

In a small bowl, break in chocolate squares and add in the coconut oil. Microwave for a few seconds to let it melt, and give it a mix until completely melted.

Spread the Peanut Butter

Spread peanut butter over each banana slice. It will be around 1 tsp of peanut butter per slice.

Add the Chocolate

Pour the melted chocolate over each slice, ensuring to cover them well.

Garnish with Coconut

Sprinkle each slice with ½ tsp of shredded coconut.

Freeze the Snacks

Pop each slice onto the tray and put it into the freezer for 1-2 hours.

Store Frozen Snacks

After the pieces are frozen, pop them into food containers and keep them in the freezer. Let these defrost for a couple of minutes before serving.

How to Store It

Fridge: Store for up to 3 days in an airtight container.
Freezer: Yes, perfect for long-term storage.
Reheat: Not applicable; enjoy cold.

Tips for Best Results

• Ensure the chocolate is fully melted for a smooth pour.
• Experiment with different nut butters for variety.
• Freeze in single layers to prevent sticking.
• Allow a few minutes to defrost for optimal texture.

Serving Suggestions

• Serve alongside a glass of milk or smoothie.
• Pair with fresh fruit for a colorful platter.
• Great as a dessert for kids’ parties or gatherings.