As I sat down for lunch, the vibrant green hue of the Herby Avocado Egg Salad caught my eye, promising a refreshing and satisfying meal. This quick and easy recipe takes just 10 minutes to whip up and works wonderfully as a nutritious, flavorful dish perfect for any busy day. The combination of creamy avocado, protein-rich eggs, and fresh herbs creates a delightful flavor explosion that will leave you feeling revived.
This recipe is perfect for anyone looking for a speedy lunch option. Whether you’re at home or need a meal for work, it can be made ahead and stored for a day or two. Enjoy it fresh for the best flavor, but don’t worry if it’s not consumed immediately; it still tastes great even after a couple of days!
Why You’ll Love This Recipe
- The creamy texture of the avocado perfectly complements the crunch of celery and onion.
- It’s a quick, 10-minute meal that’s ideal for busy days.
- Packed with protein from the eggs, making it satisfying and filling.
- Fresh herbs elevate the flavor, providing a bright and zesty experience.
What You’ll Need
Gather the following ingredients to create your delicious dish.
For the Salad
- 4 hard boiled eggs, chopped
- 1/4 cup finely chopped red onion
- 1/4 cup finely chopped celery
- 1/4 cup fresh parsley, packed and chopped
- 1 1/2 tbsp dried dill (or 3 tbsp fresh)
- 2 small ripe avocados (heaping 3/4 cup avocado flesh)
For the Dressing
- 2 tbsp plain Greek yogurt*
- 1 tsp Dijon mustard
- 1/2 tsp kosher salt + lots of freshly ground black pepper, to taste
- 2 tbsp fresh lemon juice
*Greek yogurt can be swapped with sour cream.
Substitutions & Swaps
- Use red onion in place of green onion.
- Substitute celery with cucumber for extra crunch.
- Fresh dill can be replaced with tarragon for a different flavor.
- Any variety of yogurt can work if preferred.
How to Make It
Making this lunch is simple; just follow these steps!
Combine ingredients
Place chopped eggs, onion, celery, parsley, dill, yogurt, Dijon, salt and pepper in a medium mixing bowl. Have your lemon juice ready to go.
Add avocado
Add avocado last and pour lemon juice on top right after.
Mash together
Use a fork to mash the mixture together. Aim for some avocado chunks versus a puree, so avoid over-mashing! Taste and adjust seasoning if needed (I add another pinch of salt).
Serve immediately
Dig in! Enjoy your Herby Avocado Egg Salad right away for best freshness, but it will still taste great for up to two days with a little care.
How to Store It
Fridge: enjoy within 2 days in an airtight container.
Freezer: no, avocado does not freeze well.
Reheat: not necessary; enjoy cold.
Tips for Best Results
- Use perfectly ripe avocados for the best creaminess.
- After mashing, taste and adjust the seasoning immediately for optimal flavor.
- Keep the salad covered to maintain its bright green color for as long as possible.
- Serve with extra lemon wedges for an added zesty kick.
Serving Suggestions
- Enjoy on whole grain toast for a satisfying sandwich.
- Pair with fresh vegetable sticks for a light meal.
- Serve alongside a crispy salad for a complete lunch experience.
Leave a Comment