High Protein Pepperoni Pizza Rolls

The smell of freshly baked bread wraps around you as these High Protein Pepperoni Pizza Rolls emerge from the oven, golden brown and tantalizingly cheesy. In just about 30 minutes, you can whip up these delicious rolls that provide a satisfying crunch outside and a savory explosion inside, perfect for any pizza lover.

This recipe is ideal for a quick weeknight dinner or a fun party appetizer. You can make them ahead of time and store them in the fridge for up to three days, reheating them for a delightful snack anytime.

Why You’ll Love This Recipe

• Each roll features a delightful mix of gooey mozzarella and salty pepperoni.
• They’re baked to perfection in just 15-20 minutes.
• The Italian seasoning adds a punch of flavor that’s irresistible.
• These rolls are easy to customize with your favorite pizza toppings.

What You’ll Need

Gather these ingredients for your pizza roll creation:

For the Dough

• 1 package pizza dough

For the Filling

• 1 cup shredded mozzarella cheese
• 1/2 cup sliced pepperoni
• 1/4 cup grated Parmesan cheese
• 1 teaspoon Italian seasoning

For the Egg Wash

• 1 egg, beaten

For Serving

• Marinara sauce, for dipping (optional)

Use refrigerated or homemade dough for best flavor.

Substitutions & Swaps

• Use turkey pepperoni for a leaner option.
• Swap mozzarella for a dairy-free cheese.
• Substitute Parmesan with nutritional yeast for a vegan version.
• Use any preferred pizza sauce instead of marinara.

How to Make It

Follow these straightforward steps for delicious pizza rolls.

Roll out

1. Preheat the oven to 400°F (200°C).
   Prepare your baking sheet by lining it with parchment paper while the oven heats.

Cut

2. Roll out the pizza dough on a floured surface and cut it into rectangles.
   Make sure the rectangles are uniform to ensure even cooking.

Fill

3. Place a slice of pepperoni and a tablespoon of mozzarella cheese on each rectangle.
   Be generous with the cheese for an extra gooey treat!

Sprinkle

4. Sprinkle with Parmesan cheese and Italian seasoning.
   This will enhance the flavor profile and create a beautifully seasoned bite.

Roll

5. Roll the dough around the filling to form a roll and seal the edges.
   This helps to lock in all the cheesy goodness.

Arrange

6. Place the rolls on a baking sheet lined with parchment paper.
   Leave a bit of space between each roll to allow for expansion during baking.

Brush

7. Brush the tops with beaten egg.
   This will give them a beautiful golden color as they bake.

Bake

8. Bake for 15-20 minutes or until golden brown.
   Keep an eye on them as ovens may vary; you want them perfectly golden.

Serve

9. Serve warm with marinara sauce for dipping, if desired.
   This adds a creamy, tart contrast to the savory rolls.

How to Store It

Fridge: store in an airtight container for up to 3 days.
Freezer: yes, wrap tightly in plastic for best results.
Reheat: microwave for 30-45 seconds or bake at 350°F for 10 minutes.

Tips for Best Results

• Ensure the dough is at room temperature for easier rolling.
• Experiment with different cheeses for varied flavors.
• For crunchier rolls, bake them a few minutes longer.
• Make smaller rolls for bite-sized snacks perfect for parties.

Serving Suggestions

• Pair with a crisp green salad for a full meal.
• Serve as a party appetizer alongside a variety of sauces.
• Enjoy during family movie night for a fun twist on pizza night.