The sweet aroma of cinnamon wafts through the kitchen as you prepare to indulge in a delicious treat that’s both keto-friendly and utterly satisfying. Keto Cinnamon Cream Cheese Roll Ups come together in just 20 minutes, combining creamy, rich flavors with a delightful crunch. This recipe works beautifully because it cleverly uses low-carb tortillas to create a sweet dessert without the guilt of traditional pastries.
This recipe is perfect for anyone following a low-carb diet or those looking to satisfy a sweet craving without derailing their dietary goals. Enjoy these roll-ups as an after-dinner dessert or a midday snack. You can also prepare them ahead of time and store them in the fridge for a quick treat later.
Why You’ll Love This Recipe
- Each bite combines a creamy filling with a crispy exterior.
- They take only 20 minutes to whip up, perfect for a quick dessert.
- The recipe is fully customizable with various sweeteners and flavors.
- Ideal for satisfying a sweet tooth while staying keto-friendly.
What You’ll Need
Gather these simple ingredients for your roll-ups:
For the Filling
- 4 oz cream cheese, ensure it’s at room temperature for easier mixing
- 1/4 cup powdered sweetener, you can experiment with different low-carb sweeteners
- 1 tsp cinnamon, for extra flavor, consider adding a drop of vanilla extract
For the Roll-Ups
- 4 low-carb tortillas
- 1 egg, beaten for coating
For Frying
- 2 tbsp butter, for frying the roll-ups
Experiment with different low-carb sweeteners for variety.
Substitutions & Swaps
- Cream cheese: mascarpone
- Low-carb tortillas: homemade almond flour wraps
- Butter: coconut oil
- Sweetener: erythritol, stevia, or monk fruit
How to Make It
Start creating these delicious roll-ups with ease.
Mix the Filling
Combine the cream cheese, powdered sweetener, and cinnamon in a bowl until smooth and well blended.
Spread the Mixture
Evenly spread the cream cheese mixture onto each low-carb tortilla, making sure to cover the entire surface.
Roll the Tortillas
Carefully roll each tortilla tightly from one end to the other, ensuring the filling stays inside.
Coat with Egg
Dip each rolled tortilla into the beaten egg to coat evenly, which will help achieve a golden color when frying.
Fry the Roll-Ups
In a skillet over medium heat, melt the butter. Add the coated roll-ups and cook for about 2-3 minutes on each side, or until golden brown and crispy.
How to Store It
Fridge: store in an airtight container for up to 3 days.
Freezer: no, best enjoyed fresh for optimal texture.
Reheat: warm in a skillet over low heat for 2-3 minutes.
Tips for Best Results
- Ensure cream cheese is fully softened for easy mixing.
- Don’t overcrowd the skillet to ensure even frying.
- For extra crunch, fry on medium-high heat for the last minute.
- Feel free to add your favorite flavor extract for a personalized touch.
Serving Suggestions
- Serve with a dollop of whipped cream for a decadent treat.
- Pair with fresh berries for added flavor and texture.
- Enjoy as a delightful breakfast or brunch option.




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