Keto Sausage And Cabbage Alfredo

As I walked into the kitchen, the inviting aroma of sizzling sausage mingled with the earthy scent of sautéed cabbage, creating an irresistible atmosphere. This Keto Sausage And Cabbage Alfredo comes together in under 30 minutes, making it an ideal weeknight meal that satisfies your cravings without derailing your keto lifestyle. The creamy alfredo sauce, rich in flavor, perfectly complements the savory sausage and tender cabbage, resulting in a comforting dish everyone will enjoy.

This recipe is perfect for those following a low-carb diet, meal preppers, or anyone seeking a quick yet hearty dinner. You can prepare it in advance and store it in the fridge for up to three days, allowing for easy reheating during busy weekdays.

Why You’ll Love This Recipe

• The creamy, luscious alfredo sauce envelops each bite with richness.
• Tender sautéed cabbage adds a delightful crunch and depth to the dish.
• Sausage provides a savory flavor boost that pairs perfectly with the creamy sauce.
• This recipe comes together in just 30 minutes, perfect for busy nights.

What You’ll Need

Gather the ingredients below for this delicious dish.

For the Sausage and Cabbage

• 1/2 head green cabbage, chopped
• 1/2 sliced onion
• 8 ounce sausage, sliced
• Oil for cooking (olive or avocado works well)

For the Alfredo Sauce

• 5 ounce parmesan cheese, grated
• 2 ounce cream cheese
• 1/2 cup heavy cream
• 1 tablespoon butter
• 2 tablespoon minced garlic
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1/8 teaspoon xanthan gum (recommended for thickening)

For Garnish

• 1/2 cup freshly chopped parsley

Note: You can use any type of sausage you prefer.

Substitutions & Swaps

• Cream cheese: use mascarpone for a sweeter flavor.
• Heavy cream: substitute with coconut cream for dairy-free.
• Parmesan cheese: swap for pecorino or nutritional yeast for vegan.
• Xanthan gum: omit if you prefer a lighter sauce.

How to Make It

Follow these simple steps to create a delicious Keto Sausage And Cabbage Alfredo.

Sauté

Heat oil in a large skillet over medium heat. Add the sliced sausage, cooking it until browned, about 5 minutes. Stir occasionally to ensure even browning.

Add Vegetables

Add the chopped green cabbage and sliced onion to the skillet. Sauté until the cabbage is tender, about 7 minutes.

Prepare Sauce

In a separate saucepan, melt the butter over medium heat. Add minced garlic, cooking for 1 minute until fragrant, then stir in the cream cheese until melted and smooth.

Combine

Pour in the heavy cream while stirring continuously. Add grated parmesan cheese, salt, black pepper, and xanthan gum. Stir until the sauce thickens, about 3-5 minutes.

Mix Together

Combine the sautéed sausage and cabbage with the alfredo sauce in the skillet. Stir well to coat everything evenly and cook for an additional 2 minutes.

Serve

Garnish with chopped parsley before serving. Enjoy your low-carb meal!

How to Store It

Fridge: Store for up to 3 days in an airtight container.
Freezer: No, the texture of cabbage may change after freezing.
Reheat: Microwave on medium for 2-3 minutes until warmed through.

Tips for Best Results

• Choose a flavorful sausage for maximum impact in your dish.
• Stir the sauce consistently to avoid lumps and ensure creaminess.
• For a spicier kick, add red pepper flakes to the alfredo sauce.
• Adjust the seasoning based on the saltiness of your sausage.

Serving Suggestions

• Pair with a side salad for a complete meal.
• Serve alongside roasted vegetables for added texture.
• Enjoy as a filling lunch option for meal prep.