Sautéed Bok Choy

The crisp, vibrant crunch of sautéed bok choy paired with the fragrant notes of garlic and ginger transports you to a bustling Asian kitchen. This Sautéed Bok Choy recipe takes just under 15 minutes and is a delightful way to incorporate healthy greens into your meal. Perfectly tender yet still crisp, the bok choy has a way of bringing brightness to your plate.

This recipe is designed for those seeking a quick and healthy side dish. It’s ideal for busy weeknights or as a simple addition to a larger gathering. Leftovers can be stored in the fridge for a couple of days, making it convenient for meal prep.

Why You’ll Love This Recipe

• Bok choy retains its crunch while absorbing the savory flavors.
• Garlic and ginger elevate the dish with a fragrant kick.
• Quick cooking time makes it perfect for busy nights.
• Ideal for adding greens as a healthy side.

What You’ll Need

Gather the ingredients for this quick and delicious dish:

For the Sauté

• 1 lb bok choy, trimmed and halved
• 2 tbsp soy sauce
• 1 tbsp sesame oil

For the Aromatics

• 2 cloves garlic, minced
• 1 tsp ginger, minced
• 1 tsp red pepper flakes, optional

Use tamari for a gluten-free option.

Substitutions & Swaps

• Bok choy: Substitute with napa cabbage.
• Soy sauce: Use coconut aminos for low-sodium.
• Sesame oil: Swap with olive oil for a different flavor.
• Garlic: Use garlic powder in a pinch.

How to Make It

Follow these simple steps for a delicious side dish.

Heat Oil

Heat sesame oil in a large pan over medium heat.

Sauté Aromatics

Add minced garlic and ginger; sauté until fragrant, about 1 minute.

Cook Bok Choy

Add bok choy and soy sauce; sauté until tender, approximately 4-5 minutes.

Add Spice

If using, add red pepper flakes and stir to combine.

How to Store It

Fridge: Store in an airtight container for up to 3 days.
Freezer: No, best enjoyed fresh.
Reheat: Microwave for 1-2 minutes until warmed through.

Tips for Best Results

• Make sure to wash bok choy thoroughly to remove any grit.
• Keep the heat at medium to avoid burning the garlic.
• Adjust soy sauce to taste for a saltier flavor.
• Serve immediately for the best texture and flavor.

Serving Suggestions

• Pair with grilled chicken for a heartier meal.
• Serve alongside stir-fried rice for a complete dish.
• Enjoy as a standalone side to seafood or tofu dishes.