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LUNCH / Thai Peanut Chicken Crunch Salad

Thai Peanut Chicken Crunch Salad

July 5, 2026 by zakariasidki111@gmail.com

A vibrant crunch of fresh vegetables, succulent chicken, and a creamy, savory dressing comes together in this Thai Peanut Chicken Crunch Salad. In just 15 minutes, you can whip up a delightful dish that balances flavors and textures, making it perfect for a light lunch or dinner. The combination of crunchy greens and a rich peanut dressing ensures that every bite is satisfying.

This recipe is ideal for anyone looking for a quick, nutritious meal, especially on busy weeknights. Enjoy it as a refreshing lunch at the office or prep it in advance for meal prep. Store the salad and dressing separately for the best texture when making ahead.

Why You’ll Love This Recipe

  • The creamy peanut dressing adds a delicious richness to the salad.
  • Fresh and crunchy vegetables provide satisfying textures in every bite.
  • Cooked chicken makes it a filling meal, perfect for any time.
  • This salad is quick to prepare, taking only 15 minutes.

What You’ll Need

Here’s what you’ll need to make this tasty dish:

For the Salad

  • 2 cups cooked chicken, chopped
  • 4 cups mixed salad greens
  • 1 cup shredded carrots
  • 1 cucumber, sliced
  • 1 red bell pepper, sliced
  • 1/4 cup chopped green onions
  • 1/4 cup chopped peanuts
  • 1/4 cup sesame seeds

For the Dressing

  • 1/2 cup peanut butter
  • 2 tablespoons soy sauce
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • 1 tablespoon sesame oil
  • Salt and pepper to taste

Peanut butter can be substituted with almond butter.

Substitutions & Swaps

  • Use grilled shrimp instead of chicken.
  • Swap mixed greens for kale or spinach.
  • Almond butter can replace peanut butter for allergies.
  • Honey can be replaced with maple syrup for a vegan option.

How to Make It

Here’s how to create this flavorful salad:

Combine the Salad Ingredients

In a large bowl, combine the mixed salad greens, shredded carrots, cucumber, red bell pepper, and green onions.

Whisk the Dressing

In a separate bowl, whisk together the peanut butter, soy sauce, lime juice, honey, sesame oil, salt, and pepper until smooth.

Thai Peanut Chicken Crunch Salad

Add the Chicken

Add the cooked chicken to the salad and toss gently, ensuring the chicken is evenly distributed.

Drizzle the Dressing

Drizzle the peanut dressing over the salad and toss to combine, ensuring all ingredients are coated with the dressing.

Top and Serve

Top with chopped peanuts and sesame seeds before serving, adding a delightful crunch to each bite.

How to Store It

Fridge: 3 days in an airtight container.
Freezer: No, dressing separates when frozen.
Reheat: Not applicable, best enjoyed cold.

Tips for Best Results

  • Use freshly cooked chicken for the best flavor.
  • Prepare the dressing ahead of time for easy assembly.
  • Adjust the lime juice based on your taste preference.
  • Feel free to add extra vegetables like snap peas or radishes.

Serving Suggestions

  • Pair it with a side of spring rolls for a complete meal.
  • Serve it during summer gatherings or picnics.
  • Enjoy as a light dinner or a hearty lunch option.

Thai Peanut Chicken Crunch Salad

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