Viral TikTok Cucumber & Bell Pepper Salad

The fresh crunch of mini cucumbers and bell peppers creates a vibrant, colorful salad that’s both refreshing and addictive. This Viral TikTok Cucumber & Bell Pepper Salad takes just 10 minutes to prepare, and it delights with the perfect balance of spicy and savory flavors thanks to the chili crisp oil and ginger sesame dressing.

This recipe is ideal for anyone seeking a bright and flavorful dish to enjoy during warm weather or as a side for any meal. It’s perfect for meal prep too, as it can be made ahead of time and lasts up to four days in the refrigerator.

Why You’ll Love This Recipe

• The crispy texture of the fresh vegetables elevates every bite.
• Chili crisp oil adds a zesty kick that awakens the palate.
• Quick preparation time makes it a perfect last-minute dish.
• It’s versatile enough to be enjoyed alone or as a topping over cottage cheese.

What You’ll Need

Here’s everything you’ll need to whip up this delicious salad:

For the Salad

• 3-4 mini cucumbers, sliced
• 6-7 mini bell peppers, sliced (orange, red, yellow)

For the Dressing

• 2 tbsp chili crisp oil (I use Fly By Zing)
• 1/4 cup ginger sesame dressing (I used Braggs)

For Seasoning

• 2 1/2 tsp Everything But The Bagel seasoning (add more to taste)

Use your favorite brand of ginger sesame dressing.

Substitutions & Swaps

• Replace chili crisp oil with olive oil for a milder flavor.
• Use any type of salad dressing if needed.
• Substitute bell peppers with carrots for a different crunch.
• Add fresh herbs like cilantro for extra flavor.

How to Make It

Creating this salad is a breeze! Follow these simple steps:

Slice the Vegetables

Thinly slice the cucumbers and bell peppers into circles, ensuring even sizes for a beautiful presentation.

Combine Ingredients

Add all the sliced vegetables, chili crisp oil, ginger sesame dressing, and Everything But The Bagel seasoning into a large bowl and combine thoroughly.

Chill the Salad

Place the bowl in the refrigerator and chill for 30 minutes before serving to let the flavors meld together.

How to Store It

Fridge: Up to 4 days in an airtight container.
Freezer: No, the texture will change.
Reheat: This salad is best served cold; no reheating needed.

Tips for Best Results

• Adjust the seasoning based on your spice preference for a tailored taste.
• Allowing it to chill enhances the flavors significantly.
• Experiment with additional veggies or protein for a more filling dish.

Serving Suggestions

• Pair it with grilled chicken or fish for a protein-packed meal.
• Serve it as a fresh side dish at summer barbecues.
• Enjoy it on top of cottage cheese for a high-protein snack.