The aromas of smoked sausage and sautéed cabbage waft through the kitchen, drawing family members eagerly to the dinner table. This Keto Sausage and Cabbage Skillet is a quick and easy recipe that comes together in just under 30 minutes, making it a perfect weeknight meal. With the combination of tender cabbage and savory sausage, it delivers both flavor and satisfaction.
This recipe is ideal for busy individuals or families looking for a low-carb dinner option. It’s fantastic for a weekday meal and can easily be made ahead of time for meal prep or stored for leftovers.
Why You’ll Love This Recipe
- It takes less than 30 minutes from start to finish.
- One skillet means minimal cleanup and more time to enjoy your meal.
- The smoky, savory flavors perfectly complement the crunchy cabbage.
- It’s a healthy, low-carb dish that doesn’t compromise on taste.
What You’ll Need
Gather these ingredients to create your delicious meal:
For the Skillet
- 1 tbsp olive oil
- 14 oz smoked sausage or kielbasa, sliced into 1/4-inch rounds
- 1 medium yellow onion, chopped
- 3 cloves garlic, minced
- 1 medium head green cabbage, cored and shredded
- 1 tsp smoked paprika
- 1 tbsp butter, unsalted
- 1/2 tsp salt (or to taste)
- 1/4 tsp black pepper (or to taste)
Note: Use any type of smoked sausage for a different flavor.
Substitutions & Swaps
- Turkey sausage for a leaner option
- Red or purple cabbage for color variations
- Olive oil can be replaced with avocado oil
- Regular paprika if you don’t have smoked
How to Make It
Follow these simple steps to create your dish from scratch.
Heat
Heat olive oil in a large skillet over medium-high heat. Add the sliced sausage and cook, stirring occasionally, until well browned on both sides (about 5-7 minutes). Remove sausage with a slotted spoon and set aside.
Sauté
To the same skillet, add the chopped onion. Cook for 3-4 minutes until softened. Add the minced garlic and smoked paprika and cook for 1 more minute until fragrant.
Add Cabbage
Add the shredded cabbage to the skillet, along with the salt and pepper. Stir well to combine. Cook for 10-12 minutes, stirring occasionally, until the cabbage is tender-crisp or has reached your desired softness.
Combine
Return the browned sausage to the skillet and add the butter. Stir until the butter is melted and everything is well combined. Serve hot.
How to Store It
Fridge: Up to 4 days in an airtight container.
Freezer: No, the cabbage may become mushy.
Reheat: Microwave for 1-2 minutes or until warmed through.
Tips for Best Results
- For more flavor, consider adding a splash of apple cider vinegar before serving.
- Adjust cooking time for cabbage according to your texture preference.
- Feel free to toss in other vegetables like bell peppers for variety.
- Make it spicier by adding red pepper flakes during cooking.
Serving Suggestions
- Pair with a side salad for a refreshing contrast.
- Serve alongside cauliflower rice for a complete meal.
- Great to enjoy on a cozy evening with family or friends.
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